Compassionate Mental Health Care Tailored to You

At EK Mental Health Counseling, we understand how overwhelming it can be to face mental health challenges. Whether you're dealing with Obsessive-Compulsive Disorder (OCD), managing Body-Focused Repetitive Behaviors (BFRBs) like skin-picking or hair-pulling, navigating the complexities of perinatal mental health, living with ADHD, healing from trauma, or struggling with relationship issues, we're here to help you take control and find relief.

What sets us apart?

Our diverse team of therapists, each specializing in specific areas of mental health. When you reach out to us, we carefully match you with the therapist who has the right experience, training, and expertise to address your unique concerns. That way, you'll receive the personalized care you need from someone who truly understands what you're going through.

• Specialized Expertise: Each therapist on our team is trained in approaches support with research, such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), and trauma-informed care.
  
• Personalized Therapist Matching: We don't take a one-size-fits-all approach. Based on your specific needs, you'll be matched with a therapist who specializes in your area of concern, ensuring the best possible outcomes.
  
• Compassionate, Inclusive Care: We provide a safe, non-judgmental space where everyone regardless of background, identity, or experience can feel supported and understood.
  
• Tailored Care Across Life Stages: Our therapists work with children, teens, and adults, tailoring treatment to fit your life stage and personal challenges.
  
  

A Diverse Team of Experts

At EK Mental Health Counseling, we pride ourselves on having a diverse team of therapists, each bringing their own unique training, experiences, and specialties to the table. This ensures that when you reach out to us, you're not just paired with any therapist, you're matched with the right therapist for your specific needs.
This personalized approach means you'll work with someone who has dedicated their career to understanding the exact issue you're facing, so you can feel confident in the care you're receiving.

Take the First Step Toward Healing

Imagine a life where you feel confident, supported, and free from the weight of your mental health struggles. At EK Mental Health Counseling, we're here to help make that life a reality. With the right therapist by your side, you'll have the tools, strategies, and support you need to thrive.

How We Work

• Reach Out: Start by contacting us via phone, email, or from our website directly to schedule your free 15 minute phone consultation.
• Personalized Match: We'll match you with the therapist who specializes in your specific challenges.
• Collaborative Healing: Together, you will work on creating a personalized treatment plan and make meaningful progress toward your goals.
  
  

Ready to Begin?

Your mental health is important, and seeking help is a courageous step. At EK Mental Health Counseling, you'll find a team of compassionate, highly trained therapists who are ready to help you heal, grow, and thrive.


Your journey to healing starts here. Let's take the first step together.

As a Licensed Mental Health Counselor, I know there are few things that can steal your sense of self away from you quite like anxiety and OCD. These issues can rear themselves in all aspects of our lives, trapping us in a prison of routine and rituals that we feel like we will never be able to escape from. If you've ever felt this way, you've come to the right place. OCD, anxiety, and trauma can affect everyone uniquely, veering into both our work and home lives. They can cause unhealthy amounts of work stress, and they can also destroy otherwise healthy and happy relationships with those we love. Intrusive thoughts can worm their way into even the brightest of scenarios, forming an unnecessary dark cloud over what should be the sunniest of days. If you are looking for someone to help you reclaim your sunny days from a sea of obsessions and compulsions, I'm here to help. Sometimes all it takes is a light shining through the darkness to help you remember who you are. Trauma and anxiety can bury an individual, but that individual will still always exist beneath them, waiting to be found. Whether you are a man or woman, and whether your issues stem from relationships, work, or your own self, I can grant you the reprieve you need from the prison of your intrusive thoughts. Oftentimes, admitting that you need help can be the hardest step, but what follows will surely be worth it. No matter what anxiety plagues you, I can help you find the root of your fears and grant you the ability to overcome your obsessions at the core. Find and fall in love with your true self, and find the key to happiness and confidence.