Shemelly Williams is a Mental Health Counselor in the State of New York. Shemelly is a compassionate and empathetic counselor who aims to create an environment conducive to her client's growth and understanding of self.

She obtained a BA in Social Work from Buffalo State University and continued her studies at Nyack College, earning a Master's degree in Mental Health Counseling. Shemelly specializes in individual, couples, and family therapy.

Her approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Behavioral Couple's therapy (BCT) and Exposure and Response Prevention (ERP) to help clients navigate a range of mental health concerns, including anxiety, depression, OCD, interpersonal challenges, and relational issues.

In her work with individuals, she focuses on fostering self-awareness, emotional regulation, and personal growth, while her couples therapy approach aims to strengthen communication, deepen emotional connections, and resolve conflicts effectively.

Whether you're seeking support for personal struggles or looking to improve your relationships, her goal is to provide a safe and compassionate space to help you achieve lasting change and emotional well-being.