Licensed Mental Health Counselor in NY & FL
Alexa Mullings, LMHC
Individual therapist for teens and adults in New York & Florida
About Alexa
Alexa Mullings is a Licensed Mental Health Counselor in New York and Florida. She provides individual psychotherapy to teens and adults.
Therapeutic Approaches
- Exposure Response Prevention (ERP)
- Habit Reversal Training (HRT)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy (SFBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
Each therapeutic approach has been scientifically proven to be an effective therapy for the disorders Alexa most commonly works with.
Alexa strives to create a therapeutic relationship based on teamwork, as well as a calm atmosphere so you can be yourself. While in session with her, you can count on Alexa’s ability to be accepting, broad-minded, and goal-oriented. Together, you and Alexa will identify your treatment goals that best address your needs. Every session with Alexa is intended to be productive and aligned with those goals.
Therapeutic Specialties
- Obsessive-Compulsive Disorder (OCD)
- Anxiety Disorders (e.g., social anxiety, panic disorder)
- Body-Focused Repetitive Behaviors (BFRBs)
- Trichotillomania and Excoriation
- ADHD
Training & Education
- CBI – Cognitive Behavior Institute
- CBTSchool.com
- PESI/Evergreen Certifications
- MS in Mental Health Counseling – Mercy College
- BA in Forensic Psychology – CUNY John Jay College