Alexa Mullings, LMHC – Licensed Mental Health Counselor in NY & FL

Alexa Mullings, LMHC – Mental Health Counselor

About Alexa

Alexa Mullings is a Licensed Mental Health Counselor in New York and Florida. She provides individual psychotherapy to teens and adults.

Therapeutic Approaches

  • Exposure Response Prevention (ERP)
  • Habit Reversal Training (HRT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Solution-Focused Brief Therapy (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Each therapeutic approach has been scientifically proven to be the most efficient therapy for the disorders Alexa most commonly works with.

Alexa strives to create a therapeutic relationship based on teamwork, as well as a calm atmosphere so you can be yourself. While in session with her, you can count on Alexa’s ability to be accepting, broad-minded, and goal-oriented.Together, you and Alexa will work to identify your treatment goals that best address your needs. Every session with Alexa is expected to be productive toward your goals.

Therapeutic Specialties

  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety Disorders (e.g., social anxiety, panic disorder)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Trichotillomania and Excoriation
  • ADHD

Training & Education

  • CBI – Cognitive Behavior Institute
  • CBTSchool.com
  • PESI/Evergreen Certifications
  • MS in Mental Health Counseling – Mercy College
  • BA in Forensic Psychology – CUNY John Jay College
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