Licensed Therapist in NY
Shemelly Williams, LMHC
Mental Health Counselor providing individual, couples, and family therapy
Meet Shemelly
Shemelly Williams is a Mental Health Counselor in the State of New York. She is a compassionate and empathetic counselor who aims to create an environment that supports her clients’ growth and understanding of self.
Education & Credentials
- BA in Social Work – Buffalo State University
- Master’s in Mental Health Counseling – Nyack College
Therapeutic Approach
Her approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Behavioral Couples Therapy (BCT), and Exposure and Response Prevention (ERP) to help clients navigate a wide range of mental health concerns. Trained in Gottman Method Level 1
Specialties
- Couples Therapy
- Family Therapy
- Relationship Issues
- Anxiety Disorders
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Self-Awareness & Personal Development
In her work with individuals, Shemelly focuses on fostering self-awareness, emotional regulation, and personal growth. In couples therapy, she aims to strengthen communication, deepen emotional connection, and resolve conflicts effectively.
Whether you're seeking support for personal struggles or looking to improve your relationships, her goal is to provide a safe and compassionate space to help you achieve lasting change and emotional well-being.