OCD
Obsessive-Compulsive Disorder (OCD)
Intrusive thoughts and compulsions can feel overwhelming—but OCD is highly treatable with ERP, CBT, and other evidence-based care.
Learn about OCD therapy →Conditions We Treat in New York & Florida
Therapy Specialties at EK Mental Health Counseling
We provide evidence-based care for OCD, anxiety, trauma, relationship concerns, and other challenges— all through warm, collaborative online therapy.
Explore the conditions and concerns we most often support. Each page below explains common symptoms, how therapy can help, and what treatment looks like at EK Mental Health Counseling.
Anxiety
Anxiety Disorders
Racing thoughts, what-ifs, and constant worry can make life feel smaller. Therapy can help you build tools to respond to anxiety instead of being ruled by it.
Learn about anxiety therapy →
Social Anxiety
Social Anxiety
If you replay every interaction or fear judgment, social anxiety therapy can help you feel more confident and connected in relationships.
Social anxiety therapy →
Depression
Depression & Low Mood
When everything feels heavy or numb, therapy offers a place to feel understood, uncover patterns, and slowly reconnect with meaning and motivation.
Learn about depression care →
Trauma & PTSD
Trauma & Post-Traumatic Stress
If past experiences still feel close to the surface, trauma-focused therapies like PE, CBT, and mindfulness can help you feel safer in your body and life again.
Trauma & PTSD therapy →
PTSD
Post-Traumatic Stress Disorder (PTSD)
Nightmares, flashbacks, and feeling constantly on edge are exhausting. Evidence-based PTSD treatments can help reduce symptoms and restore a sense of safety.
Learn about PTSD therapy →
Grief
Grief & Loss
Grief can feel like waves that knock you off your feet. Therapy offers a steady place to honor your loss and move through this season at your own pace.
Grief counseling →
Couples
Marital & Premarital Issues
Whether you’re preparing for marriage or feeling stuck in recurring patterns, couples counseling can help you improve communication and connection.
Marital & premarital therapy →
Relationships
Relationship Issues
If you often feel misunderstood, disconnected, or stuck in cycles of conflict, therapy can help you build healthier patterns in the relationships that matter most.
Relationship issues therapy →
BFRBs
Trichotillomania (Hair-Pulling)
If you struggle with hair pulling and feel ashamed or out of control, BFRB-informed care and HRT can help you understand urges and build new responses.
Hair-pulling treatment →
BFRBs
Dermatillomania (Skin-Picking)
Skin picking can be confusing and isolating. We use Habit Reversal Training and other evidence-based tools to support meaningful change.
Skin-picking treatment →
Perinatal
Perinatal & Postpartum Issues
Pregnancy and postpartum can bring big emotions, intrusive thoughts, and identity shifts. You don’t have to navigate this season alone.
Perinatal & postpartum support →
Phobias
Emetophobia (Fear of Vomiting)
If fear of getting sick shapes what you eat, where you go, or how you live, ERP and CBT can help you reclaim freedom from emetophobia.
Emetophobia treatment →
ADHD
ADHD & Executive Functioning
ADHD isn’t laziness. Therapy can help you build systems, self-understanding, and skills for focus, organization, and follow-through.
ADHD-informed therapy →